The United States Department of Agriculture has created this program to help individuals to track what they are or are not eating correctly for a healthy Diet. It goes above and beyond just telling you what to do but is an interactive site that is very educational and has enough bright colors to possibly keep you children’s attention for more than a blink. What you can expect to get is:
Get your personalized nutrition and physical activity plan.
Track your foods and physical activities to see how they stack up.
Get tips and support to help you make healthier choices and plan ahead.